Thursday, November 19, 2009

NEW SKILLS

Posted by Chris Hartwell at 11/19/2009 1 comments
Labels: , , , , ,

Sunday, November 15, 2009

KBELL vid

Posted by Chris Hartwell at 11/15/2009 1 comments
Labels: , ,

Sunday, November 8, 2009

KBELL vid

Posted by Chris Hartwell at 11/08/2009 0 comments
Labels: ,

KBELL vid

Posted by Chris Hartwell at 11/08/2009 0 comments

Tuesday, November 3, 2009

THE BEAR and THE BALL


Robb from the 9AM indoor crossfit setting the pace.
Posted by Chris Hartwell at 11/03/2009 2 comments
Labels: ,

Friday, October 30, 2009

KETTLEBELL FRONT SQUAT



PHOTO BY christine white
Posted by Chris Hartwell at 10/30/2009 0 comments

Wednesday, October 28, 2009

CROSSFITKETTLEBELL.BLOGSPOT.COM

Posted by Chris Hartwell at 10/28/2009 0 comments
Labels: , ,
Subscribe to: Posts (Atom)